The Morale Booster Podcast

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Episodes

The Morale Booster Podcast is a platform for Entrepreneurs, career professionals, leaders and the general public to give back to the society through coaching and mentoring.

Episodes

Friday Jul 21, 2023

The Impact of Gratitude and Appreciation

Friday Jul 21, 2023

Gratitude is a powerful and transformative emotion that can significantly enhance overall well-being. When we cultivate a practice of gratitude, we shift our focus from what we lack to what we have, fostering a positive outlook on life.

Here are some ways gratitude can positively impact well-being:

1. Psychological Benefits: Expressing gratitude has been linked to reduced feelings of stress, anxiety, and depression. It can help increase feelings of happiness and contentment by focusing on the positive aspects of life.

2. Improved Relationships: Gratitude strengthens interpersonal relationships by fostering a sense of appreciation and recognition. When we express gratitude to others, it enhances trust and deepens connections.

3. Enhanced Resilience: Grateful individuals tend to be more resilient in the face of challenges. They can find strength and motivation from their gratitude, allowing them to bounce back from adversity.

4. Better Sleep: Practicing gratitude before bedtime can promote better sleep quality, as it shifts our minds away from negative thoughts and promotes a sense of peace and calm.

5. Physical Health Benefits: Grateful individuals may experience improved physical health. Studies have shown that practicing gratitude is associated with lower blood pressure, reduced inflammation, and better immune function.

6. Increased Empathy and Compassion: Gratitude fosters empathy and compassion as it encourages us to recognize the kindness and support we receive from others.

7. Shift in Perspective: Embracing gratitude allows us to see life through a more positive lens, even in challenging circumstances. It helps us reframe situations and find valuable lessons in difficulties.

Practicing gratitude can be as simple as keeping a gratitude journal, where you write down things you are thankful for each day. It's essential to be sincere and specific in your expressions of gratitude. By incorporating gratitude into our daily lives, we can experience its profound positive impact on our overall well-being.

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1. To book me as a speaker or a guest on your podcast, please visit www.johnughulu.com or send an email to: info@johnughulu.com

2. For adverts or sponsorship inquiries, please visit www.johnughulu.com or send an email to: info@johnughulu.com

3. To Purchase my books or to download this podcast, visit https://johnughulu.com/#books

4. If you have been positively impacted by The Morale Booster and wish to make a donation to support our mission, please visit johnughulu.com to support us with a donation.

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Monday Jun 26, 2023

Episode 141: Guest - Rabbi Daniel Lapin

Monday Jun 26, 2023

Topic: Keys to building Lasting wealth

Episode 141: Guest - Rabbi Daniel Lapin, on "The Morale Booster Network"

Rabbi Daniel Lapin, known widely as America’s Rabbi, is a noted rabbinic scholar, best-selling author and TV host. He is president of the American Alliance of Jews and Christians, author of America’s Real War, Thou Shall Prosper and other best-sellers.

A frequent guest on Fox News, WallBuilders Radio, and Glenn Beck TV, he hosts his own popular radio and podcast programs with audiences world-wide. Pairing his inheritance as a descendant of a multi-generational rabbinical family with his background in science and business, he teaches ancient Jewish wisdom in an unparalleled manner.

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Contact;
www.RabbiDanielLapin.com
www.WeHappyWarriors.com
Instagram: @rabbidaniellapin
Twitter: @daniellapin
LinkedIn - https://www.linkedin.com/in/rabbi-daniel-lapin
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Our Sponsors:
Mainseed Research Group
Business Development Consultants
mainseedgroup.com
==================
Newgigz, Inc.,
For Websites, Funnels, email marketing & automation
Newgigz.com
==================

Circle of Clinical Operations Professionals(CCOP)
Connecting Professionals in Clinical Research
ccopedu.org

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#author #coach #coaching #inspiration #motivation #speaker #repost #art #podcast #business #johnughulumotivation #goals #leadership #entrepreneur #mindset #themoraleboosterpodcast #themoraleboosternetwork #themoralebooster #repost #mainseedresearch #mainseedresearchgroup

Friday Jun 09, 2023

Remember to celebrate milestones

Friday Jun 09, 2023

Topic: Remember to celebrate milestones

The Morale Booster is a platform for Entrepreneurs, career professionals, leaders and the general public to give back to the society through coaching and mentoring.

Experience is the best teacher!

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1. This program is Sponsored by Mainseed Research Group, Newgigz & Circle of Clinical Operations Professionals.

2. To book me as a speaker or a guest on your podcast, please visit www.johnughulu.com or send an email to: info@johnughulu.com

3. For adverts or sponsorship inquiries, please visit www.johnughulu.com or send an email to: info@johnughulu.com

4. To Purchase my books or to download this podcast, visit https://johnughulu.com/#books

5. If you have been positively impacted by The Morale Booster and wish to make a donation to support our mission, please visit johnughulu.com to make your donation.

Friday May 26, 2023

Episode 140: Guest - Jessica Tanner

Friday May 26, 2023

Topic: Mindset, Career, and Business & relationships.

Episode 140: Guest - Jessica Tanner, on "The Morale Booster Network"

Jessica helps life coaches, speakers, consultants, and entrepreneurs capitalize on their expertise through the art of storytelling. Whether your book of choice is a memoir, self-help book, novel, or anything in between, Jessica takes away all the guesswork when it comes to crafting your message. It is one of her core beliefs that every single person has a unique story that can be transformed into a book that is customized for a specific audience.

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Contact;
jessica@writescript.biz
LinkedIn - https://www.linkedin.com/in/jesstanner91
TikTok - jessicatheghostwriter
YouTube - https://youtube.com/@JessTheGhostwriter
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Our Sponsors:
Mainseed Research Group
Business Development Consultants
mainseedgroup.com
==================
Newgigz, Inc.,
For Websites, Funnels, email marketing & automation
Newgigz.com
==================

Circle of Clinical Operations Professionals(CCOP)
Connecting Professionals in Clinical Research
ccopedu.org

Tuesday May 23, 2023

Your Present situation is not your future

Tuesday May 23, 2023

The Morale Booster is a platform for Entrepreneurs, career professionals, leaders and the general public to give back to the society through coaching and mentoring.

Experience is the best teacher!

===============================================

1. This program is Sponsored by Mainseed Research Group, Newgigz & Circle of Clinical Operations Professionals.

2. To book me as a speaker or a guest on your podcast, please visit www.johnughulu.com or send an email to: info@johnughulu.com

3. For adverts or sponsorship inquiries, please visit www.johnughulu.com or send an email to: info@johnughulu.com

4. To Purchase my books or to download this podcast, visit www.johnughulu.com

5. If you have been positively impacted by The Morale Booster and wish to make a donation to support our mission, please visit johnughulu.com to make your donation.

Friday May 05, 2023

Overcoming the frustration of not getting the desired result from your hard work

Friday May 05, 2023

To overcome the frustration of not getting the desired result from your hard work, you should ask yourself the following questions;

1. Am i working hard on what i love?

2. Will this lead me to my purpose?

3. What can i do to change my situation?

===============================================

1. This program is Sponsored by Mainseed Research Group, Newgigz & Circle of Clinical Operations Professionals.

2. To book me as a speaker or a guest on your podcast, please visit www.johnughulu.com or send an email to: info@johnughulu.com

3. For adverts or sponsorship inquiries, please visit www.johnughulu.com or send an email to: info@johnughulu.com

4. To Purchase my books or to download this podcast, visit www.johnughulu.com

5. If you have been positively impacted by The Morale Booster and wish to make a donation to support our mission, please visit johnughulu.com to make your donation.

Like and share!

•

Our Sponsors:

Mainseed Research Group

Business Development Consultants

mainseedgroup.com

==================

Newgigz, Inc.,

For Websites, Funnels, email marketing & automation

Newgigz.com

==================

Circle of Clinical Operations Professionals(CCOP)

Connecting Professionals in Clinical Research

ccopedu.org

Friday Apr 28, 2023

Episode 139: Guest - Octoryia Robinson

Friday Apr 28, 2023

Topic: Pressing Forward After Repeated Setbacks

Episode 139: Guest - Octoryia Robinson, on "The Morale Booster Network"

Octoryia Robinson is the Founder and CEO of Dream That Big Publishing, the author of Unraveled Potential, and the host of the 7-Figure Authorpreneur podcast. She serves as a consultant, success coach, philanthropist, motivational speaker, and nurturer of dreams.

Octoryia is fully committed to helping people startup or start over, by realizing their worthiness and following their dreams. Octoryia’s goal is to help those who follow her to live, build, and value themselves both personally and professionally.

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Contact;
dreamthatbigpublishing.com
octoryia@dreamthatbigpublishing.com
Instagram: @DTBPUB
Facebook: @DTBPUB
Tweeter: @octoryia
LinkedIn: octoryia-robinson-pcc
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Our Sponsors:
Mainseed Research Group
Business Development Consultants
mainseedgroup.com
==================
Newgigz, Inc.,
For Websites, Funnels, email marketing & automation
Newgigz.com
==================

Circle of Clinical Operations Professionals(CCOP)
Connecting Professionals in Clinical Research
ccopedu.org

Tuesday Apr 25, 2023

Episode 138: Guest - Debbie-Ann Smith

Tuesday Apr 25, 2023

Topic: Burnout in the Work place

Episode 138: Guest - Debbie-Ann Smith, on "The Morale Booster Network"

Debbie-Ann Smith a transformational coach, specializing in burnout prevention and recovery. She is also a servant leader with 22 years of active duty service in the United States Army.

She serves clients throughout the United States, she works with executives in multiple industries and roles, including, hospitality, consulting, marketing, logistics, health, legal, finance, media, project management, tech, state and federal government.

Like and share!

Contact;
Website: inthenowcoaching.com
IG: @debinthenow
Tweeter: @debinthenow
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Our Sponsors:
Newgigz, Inc.,
For Websites, Funnels, email marketing & automation
Newgigz.com
==================
Mainseed Research Group
Business Development Consultants
mainseedgroup.com
==================
Circle of Clinical Operations Professionals(CCOP)
Connecting Professionals in Clinical Research
ccopedu.org

Friday Apr 14, 2023

Episode 137: Guest - Sharon Seivert

Friday Apr 14, 2023

Topic: leadership & entrepreneurs

Episode 137: Guest - Sharon Seivert, on "The Morale Booster Network"

Business Founder and Leader: For the past decade, Sharon and her international colleagues at Core Coaching & Consulting have guided senior leaders and business owners to grow their companies without burning out themselves or the people who work for them. We show leaders how to increase their confidence, gain new clarity, master their thoughts and emotions, develop business strategies that are effective and get buy-in from all levels of the organization...and then steadily implement those strategies, navigating past hidden obstacles until they are able to deliver a new level of measurable results.

Sharon's prior professional experience includes serving as CEO of a Group Health Plan, VP of a think-tank, and Director of a regional health facility. Today she not only works with businesses and private clients from diverse industries to ensure their success, but also trains and certifies coaches, consultants, and teachers to use her highly effective methodologies and pragmatic tools for their own practices.

Author: Sharon is also an accomplished author whose books have been enriched by the real-life experiences of thousands of her clients; these include the following titles:
(In the Superpower of Balance book series)
• The Superpower of Balanced Leadership in Unbalanced Times
• 6 Steps to Leading Your Life and Work (from the Inside Out)
• Prospering: 6 Steps for Spiraling Up to Great Wealth
• SOS: Switch Off Stress - 101 Really Fast Ways to Switch Off Stress (6 Seconds to 6 Minutes)
• The Balancing Act: Mastering 5 Elements of Success in Life, Work, and Relationship
(Other books)
• Working from Your Core: Personal and Corporate Wisdom in a World of Change
• Knowledge Leadership: The Art and Science of the Knowledge-based Organization

Like and share!

Contact;
CoreCoachingConsulting.com
LinkedIn: Sharon Seivert
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Our Sponsors:
Newgigz, Inc.,
For Websites, Funnels, email marketing & automation
Newgigz.com
==================
Mainseed Research Group
Business Development Consultants
mainseedgroup.com
==================
Circle of Clinical Operations Professionals(CCOP)
Connecting Professionals in Clinical Research
ccopedu.org

Friday Apr 07, 2023

Episode 136: Guest - Benish Lalani, MSN, FNP-C, OCN

Friday Apr 07, 2023

Topic: Career and leadership

Episode 136: Guest - Benish Lalani, MSN, FNP-C, OCN, on "The Morale Booster Network"

Benish is a board certified Family Nurse Practitioner (FNP-C) and Oncology Certified Nurse (OCN) with clinical background in Oncology over the last 8+ years.

Benish has clinical experience in both bedside nursing and outpatient clinic management of Oncology patients. Through her time at the bedside, Benish often found herself thinking of ways to improve patient care beyond the bedside. The healthcare system, as we all know it, has numerous hurdles that both patients and healthcare providers face while trying to receive and provide adequate care. This is what led to her pivot and transition from clinic to industry.

She was able to take her clinical experiences and now provide insight in the corporate world to improve the future of medicine. Benish now helps coach clinicians who want to do the same through her Healthcare career coaching program called Bedside to Boardroom!

Like and share!

Contact;
bedsidetoboardroom.org
IG @bedsidetoboardroom
LinkedIn: Benish Lalani
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•
•
•
Our Sponsors:
Newgigz, Inc.,
For Websites, Funnels, email marketing & automation
Newgigz.com
==================
Mainseed Research Group
Business Development Consultants
mainseedgroup.com
==================
Circle of Clinical Operations Professionals(CCOP)
Connecting Professionals in Clinical Research
ccopedu.org