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The Morale Booster Podcast is a platform for Entrepreneurs, career professionals, leaders and the general public to give back to the society through coaching and mentoring.
Episodes
Wednesday May 25, 2022
Wednesday May 25, 2022
Title: Importance of self-reflection
Reflection is the examination of one's own conscious thoughts and feelings. Simply put, self-reflection (also known as "personal reflection") is taking the time to think about, meditate on, evaluate, and give serious thought to your behaviors, beliefs, attitudes, motivations, and desires.
IMPORTANCE OF SELF-REFLECTION
1. It Allows You to Gain Perspective
2. It Improves Self-Awareness
3. It Helps Foster Healthy Relationship
4. It Encourages Self-Acceptance
5. Improves Confidence
Click on the link below to purchase my book "The Morale Booster" to learn more about Self-Reflection and the importance;
https://johnughulu.com/podcast-and-books
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